A small step that helped
Finals week. Gaming until 3am, scrolling through perfect study notes, 8 hours of screen time.
The isolation isn't from being alone; it's from scrolling through perfect lives and losing myself.
I deleted the apps. The silence became space. I passed. And slept without my phone.
Built to comfort, not to expose.
"Social media is a highlight reel. That study streak post? They're probably procrastinating too."
"Gaming until 3am, then panic-studying? You're not broken. You're overwhelmed."